A wonderful story about LOVE

A woman came out of her house and saw 3 old men with long white beards sitting in her front yard. She did not recognize them.

She said "I don't think I know you, but you must be hungry. Please come in and have something to eat."

"Is the man of the house home?", they asked.
"No", she replied. "He's out."

"Then we cannot come in", they replied.

In the evening when her husband came home, she told him what had happened.
"Go tell them I am home and invite them in!"

The woman went out and invited the men in"
"We do not go into a House together," they replied.

"Why is that?" she asked.

One of the old men explained: "His name is Wealth," he said pointing to one of his friends, and said pointing to another one, "He is Success, and I am Love." Then he added, "Now go in and discuss with your husband which one of us you want in your home."

The woman went in and told her husband what was said. Her husband was overjoyed. "How nice!!", he said. "Since that is the case, let us invite Wealth. Let him come and fill our home with wealth!"

His wife disagreed. "My dear, why don't we invite Success?"

Their daughter-in-law was listening from the other corner of the house. She jumped in with her own suggestion: "Would it not be better to invite Love? Our home will then be filled with love!"
"Let us heed our daughter-in-law's advice," said the husband to his wife.
"Go out and invite Love to be our guest."

The woman went out and asked the 3 old men, "Which one of you is Love? Please come in and be our guest."

Love got up and started walking toward the house. The other 2 also got up and followed him. Surprised, the lady asked Wealth and Success: "I only invited Love, Why are you coming in?"
The old men replied together: "If you had invited Wealth or Success, the other two of us would've stayed out, but since you invited Love, wherever He goes, we go with him. Wherever there is Love, there is also Wealth and Success!!!!!!"

MY WISH FOR YOU...
-Where there is pain, I wish you peace and mercy.
-Where there is self-doubting, I wish you a renewed confidence in your ability
to work through it.
-Where there is tiredness, or exhaustion, I wish you understanding, patience, and renewed strength.
-Where there is fear, I wish you love, and courage.

World’s largest swimming pool

It is more than 1,000 yards long, covers 20 acres, had a 115ft deep end and holds 66 million gallons of water.

But if you fancy splashing out on one of your own - and you have the space to accommodate it - then beware: If you like doing laps in the swimming pool, you might want to stock up on the energy drinks before diving in to this one.

This one took five years to build, cost nearly 1billion and the annual maintenance bill will be 2million. The Guinness Book of Records named the vast pool beside the sea in Chile as the biggest in the world.

( I love swimming and do some pool laps but not on this pool! ) :D

pictures courtesy of REUTERS

The Coffee Story

A group of alumni, highly established in their careers, got together tovisit their old university professor. Conversation soon turned intocomplaints about stress in work and life.

Offering his guests coffee, the professor went to the kitchen and returnedwith a large pot of coffee and an assortment of cups - porcelain, plastic,glass, crystal, some plain looking, some expensive, some exquisite - tellingthem to help themselves to the coffee.

When all the students had a cup of coffee in hand, the professor said: Ifyou noticed, all the nice looking expensive cups were taken up, leavingbehind the plain and cheap ones. While it is normal for you to want onlythe best for yourselves, that is the source of your problems and stress. Beassured that the cup itself adds no quality to the coffee.

In most cases,it is just more expensive and in some cases even hides what we drink. Whatall of you really wanted was coffee, not the cup, but you consciously wentfor the best cups... And then you began eyeing each other's cups.

Now consider this: Life is the coffee; the jobs, money and position insociety are the cups. They are just tools to hold and contain Life, and thetype of cup we have does not define, nor change the quality of life we live.Sometimes, by concentrating only on the cup, we fail to enjoy the coffee.
' Enjoy your coffee! The happiest people don't have the best of everything.They just make the best of everything. '

Live simply.
Love generously.
Care deeply.
Speak kindly.

are we beyond redemption?

In places where there is war, upheaval, insurgence, human rights violation, bloodshed, calamities…

a tag from Bonz

Why so serious?!

I went out yesterday to watch this film and i was not disappointed.
Box office super hero movie of the year
With a very well portrayed characters and story line.
This is on my opinion the best Batman movie

You there what are you waiting for go out now and see this movie

As in right NOW...

Some Questions

1.WHAT DATE IS IT?
>> July 20 2008

2. WHAT TIME DID U WAKE UP?
>> 6:00 AM

3. DID U GO SOMEWHERE YESTERDAY?
>> nope stayed at home

4. WHAT DID U DO THERE?
>> just played with my PS2

5. HOW OLD ARE U?
>> 24 turning 25 next month

6. ARE U MATURE OR IMMATURE?
>> both :D

7. WHAT DO U CALL UR MOM & DAD?
>> Moms and dads

8. ARE U AN ONLY CHILD?
>> Nope, i have 2 sisters

9. WHERE DO U GO SHOPPING?
>> malls and tiangge

10. DO U LIKE SCHOOL?
>> yes

11. DO U LIKE BOOKS?
>> well, if it has a good reviews

12. DO U WANT TO GET MARRIED?
>> im already married

13. WITH WHOM?
>> with my long time high school friend

14. ARE U SPOILED?
>> sometimes by my loving wife

15. WHATS THE MOST FLATTERING COMPLIMENT U EVER GOT?
>> that i look alike with a celeb singer

16. ONLY GIRL/BOY IN THE FAMILY?
>> yah only boy, I'm the Big Brother

17. IF U WERE TO MARRY A CELEBRITY, WHO WOULD IT BE?
>> Megan Fox

18. WOULD U LIKE TO MEET Josh Hartnett?
>> Michael Jordan

19. Where do u think your best friend is?
>> at home i guess

20. WHEN WAS THE LAST TIME U TALKED TO UR BEST FRIEND?
>> i was on tj's bday

21. U THINKS SHE/HE NEEDS U NOW?
>> nope... maybe...

23. WHAT DO U WANT FOR UR BIRTHDAY?
>> hmm lets see...

25. IF U WERE TO BUY A CAR, WHICH CAR WOULD IT BE?
>> CR-V will do

26. A DUET WITH HEART EVANGELISTA?
>> to sing?! nope but to party with her Hell yeah!

27. DO U WEAR MAKE-UP?
>> nope

28. WOULD U GET A TATTOO?
>> nope for medical purposes

29. BELLY PIERCE?
>> same as no.28

30. HOW MANY KIDS DO U WANT?
>> i dunno, we are still enjoying zoie but 2 will do

31. DO U HAVE ANY HOMEWORK?
>> none

32. ANY SONG THAT YOU'RE LISTENING?
>> some old songs back in the 80's

33. DO U BELIEVE IN SPELLS?
>> nope

34. WHERE DO U WANT TO GO NOW?
>> some where cold... it hot right now

and im tagging my friends and fellow bloggers: Bonz, Jemi, Jazz, Vikki, Shen, Lindsay, jane, ynah, princess, lizzie, ebookhelper, jane, joy lynn, amber

HEART ATTACK PROCEDURE

About heart attacks HEART ATTACK PROCEDURE: (THIS IS NOT A JOKE!)



You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea, and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep.



Let's be careful and be aware. The more we know, the better chance we could survive...


A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.


Read this ...It could save your life!!


Let's say it's 6.15 pm and you're driving home. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm, and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far.



You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

'HOW TO SURVIVE A HEART ATTACK WHEN ALONE': Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly, and who begins to feel faint, has only about 10 seconds left before losing consciousness.



However, these victims can help themselves by coughing repeatedly, and Very vigorously. A deep breath should be taken before each cough, deep, and prolonged, as when producing sputum from deep inside the chest. A breath, and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart, and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.



Tell as many Other people as possible about this. It could save their lives!!

WAY OF EATING FRUITS

THE CORRECT WAY OF EATING FRUITS

We all think eating fruits means just buying fruits, cutting it,and just popping it into our mouths. It's not so easy as you think. It's important to know how, and when to eat.

What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss, and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a sliceof fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots, and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil. So please eat your fruits on an empty stomach or before your meals!

You have heard people complaining every time I eat water-melon I burp, when I eat durian my stomach bloats up, when I eat bananas, I feel like runningto the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach.

The fruit mixes with the putrefying other food, and produces gas, and hence you will bloat! Graying hair, balding, nervous outburst, and dark circles under the eyes all these will not happen if you take fruits on an empty stomach.

There is no such thing as some fruits like orange, and lemon are acidic, because all fruits beome alkaline in our body, according to Dr. Herbert Shelton who did a research on this matter.
If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness, and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice, NOT From the cans. Don't even drink juice that has been heated up. Don't eat Cooked fruits, because you don't get the nutrients at all.

You only get to taste. Cooking destroys all the vitamins. But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must Let it mix with your saliva before swallowing it.

You can go on a 3-day fruit fast to cleanse your body. Just eat fruits, and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fiber. Its Vitamin C content is twice that of an orange.

APPLE:An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants> & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY:Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessels-clogging free radicals.

ORANGE :Sweetest medicine. Taking 2 -4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest Thirst Quencher Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are Vitamin C & Potassium.

GUAVA& PAPAYA:Top awards for Vitamin C. They are the> clear winners for their high Vitamin C content. Guava is also rich in fiber, which helps prevent constipation.> Papaya is rich in carotene; this is good for your eyes.

Competency Evaluation

we are having our yearly evaluation here at the office. It's like an college exam.

everyone is crumming to have answers on this, well as for my test its 70% finish

lucky workload today is lighter than usuall. see i have time to post a blog :D

in the past days i have not updated any post on my site, due to house chores :P

baby sitting with zoie :P ( right bonz? ) plus im getting to like playing PS2 Ghost Recon

will update my site don't yah worry!

Good Times

7 Facts about ME

A tag from Jazz on the meme which really enjoy answering

Here’s the rules:

1. List these rules on your blog.

2. Share 7 facts about yourself on your blog.

3. Tag 7 people at the end of your post by leaving their names as well as links to their blogs.

You’ll have to read on for my 7 facts and see who I tagged.

1 >> I love the traveling to new places it may be to different city, province or country

2 >> I like to ParteeY!! occationally ofcourse ( i may get spank by bonz on this )

3 >> I'm wacky person, especially with my daugther zoie

4 >> Did you know im also a composer, ask bonz and zoie

5 >> Before i love being on the spot light on any situation now it's different, I learned to be on the supporting side

6 >> I want to experience Sky Diving

7 >> Two person that means alot to my Bonz / Zoie

Here are my Tags: Jemi , Princess , Bonz, Ynah,

ICE campaign

ICE campaign - "In Case of Emergency"

We all carry our mobile phones with names & numbers stored in its memory but nobody, other than ourselves, knows which of these numbers belong to our closest family or friends.

If we were to be involved in an accident or were taken ill, the people attending us would have our mobile phone but wouldn't know who to call. Yes, there are hundreds of numbers stored but which one is the contact person in case of an emergency? Hence this “ICE" (In Case of Emergency) Campaign.

The concept of "ICE" is catching on quickly. It is a method of contact during emergency situations. As cell phones are carried by the majority of the population, all you need to do is store the number of a contact person or persons who should be contacted during emergency under the name "ICE" (In Case Of Emergency).

The idea was thought up by a paramedic who found that when he went to the scenes of accidents, there were always mobile phones with patients, but they didn't know which number to call. He therefore thought that it would be a good idea if there was a nationally recognized name for this purpose. In an emergency situation.

Emergency Service personnel and hospital Staff would be able to quickly contact the right person by simply dialing the number you have stored as "ICE".

I am TAGGING you to spread the word It won't take too many "TAGS" before everybody will know about this. Leave me a comment so I can link back to you.

It really could save your life, or put a loved one's mind at rest.

For more than one contact name simply enter ICE1, ICE2 and ICE3 etc.

Be sure it's on your kid's cell phones also! .....
A great idea that will make a difference!
Let's spread the concept of ICE by storing an ICE number in our Mobile phones today!